Introduction
You’ve probably seen her name trending lately. Whether it’s a glowing Instagram post with her daughters or headlines about her high-profile breakup, Sarah Jane Ramos has captured attention far beyond the sports world.
From wine expert to devoted mom, she built a life that blended career ambition, family, and a very public romance. Now, in the aftermath of her split from Dak Prescott, people want to know more about the woman behind the headlines. Here’s her full story — real, grounded, and up to date for 2026.
Table of Contents
- Who Is Sarah Jane Ramos?
- Early Life and Education
- Career as a Wine and Spirits Specialist
- How She Met Dak Prescott
- Their Relationship and Family Life
- The 2026 Breakup: What We Know
- Life After the Split
- Sarah Jane Ramos on Instagram and Social Media
- FAQs
- Final Thoughts
Who Is Sarah Jane Ramos?
Sarah Jane Ramos is a 32-year-old wine and spirits specialist, content creator, and mother of two from Tampa Bay, Florida. She gained widespread recognition through her relationship with Dallas Cowboys quarterback Dak Prescott, but she had already built a successful career in the hospitality and beverage industry long before the spotlight found her.
Known for her warm presence and grounded approach to life, Sarah Jane describes herself as a “girl mama x2” who values faith, family, and good wine. In 2026, she continues focusing on raising her two young daughters while navigating life in the public eye.
Early Life and Education
Born on November 17, 1993, in Tampa Bay, Florida, Sarah Jane is a fifth-generation Floridian and the oldest of three sisters. She stayed close to home for college, attending Florida State University (FSU), where she studied criminalistics and criminal science.
Even during her studies, her interest leaned toward hospitality. After graduating, she didn’t pursue a career in law enforcement but instead entered the world of food, beverage, and customer experience.
Career as a Wine and Spirits Specialist
Sarah Jane built an impressive professional path in the wine and spirits industry. She started as a bartender at Marriott Hotels, then joined Southern Glazer’s Wine & Spirits in 2017 as an on-premise sales consultant. Over the years, she represented major brands including Moët Hennessy and Diageo before advancing to distribution and area management roles in the Tampa Bay region.
Her expertise in libations, combined with her outgoing personality, made her a natural in the industry. She’s often shared her love for wine on social media, blending professional knowledge with everyday lifestyle content.
How She Met Dak Prescott
Sarah Jane and Dak Prescott were first linked in late 2023. Their relationship moved quickly. They welcomed their first daughter, Margaret Jane (often called MJ), in May 2024, got engaged in October 2024 during a golf outing, and celebrated the birth of their second daughter, Aurora Rayne, in May 2025.
For over two years, they appeared as a strong couple — attending Cowboys games, family events, and sharing glimpses of their life together.
Their Relationship and Family Life
The couple’s story felt like a modern NFL romance: two Florida natives building a life in Dallas while raising young children. Sarah Jane was frequently seen supporting Dak at AT&T Stadium and remained active in her own career and fitness routines.
They planned a destination wedding in Italy for April 2026, but life took a different turn just weeks before the big day.
The 2026 Breakup: What We Know
In early March 2026, news broke that Sarah Jane Ramos and Dak Prescott had called off their wedding and ended their engagement. The split happened suddenly — just days after her bachelorette trip and roughly five weeks before the planned ceremony in Lake Como.
Both sides have emphasized prioritizing their two daughters. They reached a custody agreement without a public court battle. Sarah Jane publicly addressed rumors (including prenup speculation), stating the breakup had nothing to do with financial agreements. She has focused on gratitude and co-parenting since then.
Life After the Split
Since the breakup, Sarah Jane has leaned into motherhood and personal well-being. She’s shared sweet photoshoots with her daughters, private jet family trips, workouts, and messages of gratitude. In May 2026, she posted a heartfelt Mother’s Day tribute, writing that she feels “so so grateful in this season of life.”
She continues working in the wine and spirits industry while building her personal brand as a lifestyle and mom content creator.
Sarah Jane Ramos on Instagram and Social Media
With over 170,000 followers on her verified @sarahjane account, Sarah Jane shares lifestyle content, motherhood moments, fitness, and occasional wine recommendations. Her feed feels polished yet relatable — family photos, stylish outfits, and positive captions rooted in faith.
FAQs
Who is Sarah Jane Ramos?
She is a wine and spirits specialist, Instagram personality, and mother of two who was previously engaged to Dallas Cowboys QB Dak Prescott.
How old is Sarah Jane Ramos?
She is 32 years old (born November 17, 1993).
Does Sarah Jane Ramos have children with Dak Prescott?
Yes — daughters Margaret Jane (born 2024) and Aurora Rayne (born May 2025).
Why did Sarah Jane Ramos and Dak Prescott break up?
The couple has not shared specific private reasons. They called off their April 2026 wedding in early March and have focused on co-parenting.
What does Sarah Jane Ramos do for work?
She works as a distribution manager and specialist in the wine and spirits industry, previously representing major brands like Moët Hennessy and Diageo.
Is Sarah Jane Ramos active on social media?
Yes, her main platform is Instagram (@sarahjane), where she posts regularly about family and lifestyle.
Final Thoughts
Sarah Jane Ramos represents a modern blend of career-driven woman, devoted mother, and public figure navigating life’s unexpected chapters. Whether through her professional expertise in wine or her focus on raising strong daughters, she continues moving forward with grace in 2026.
Her story reminds us that even when high-profile relationships end, the priorities of family and self-growth often remain center stage.
